February turned out to be a more challenging month as the flu struck and just as I was feeling better, shingles happened. I had this idea that I could get through shingles with just paracetamol, but after enduring a night with no sleep and pain that I can’t describe, I caved and asked my doctor for stronger pain relief. Thankfully, my doctor prescribed pain relief quickly and I have been able to sleep through the night which accounts for why I no longer need the pain relief. I do have this incredible itch where the shingles outbreak happened and a burning sensation pretty much like when you have a bad sunburn.

Recovery from shingles is a process, but I’m glad I’m able to come upstairs to the workroom and do some art practice as well as a little bit of writing.

I was inspired quite a bit by some of the work that I saw when I visited the art fair and had a conversation with an artist who was doing some live painting. That conversation made me think about my own approach to art and art making.

During our conversation, the artist told me that what’s important is to find your own gestures and your own signature. What is it about your art that makes you the artist that you are? Every artist has a signature–not the name you sign, but it’s in the language that exists between the artist and the blank canvas/page.

I think about this conversation as I draw without having a particular goal. I draw repetitions of shapes as a way of tuning in to what am I feeling, what am I thinking, and what is going on in my body and in my spirit today.

Breathe in, breathe out.

In today’s world where everyone seems to want to rush towards a goal or to achieve something or to become someone, being in the moment frees us of all those stresses. When we are free from those stresses of becoming something, we can listen to what our bodies tell us.

Small circles, gridlines, spirals, repetitive mark making and repetitive movements. All of these things are practices that ground us in the body and in the moment. And being grounded allows us to transcend to where we can see beyond the mundane.

I’m stopping here for today.

To you who reads this, thank you for dropping by. Blessings and peace.