It’s the first proper week of my summer break and I have to admit that I’m really enjoying the time to just chill and do whatever I want. Downtime is a great period to relax and reflect–do a little bit of dreaming, think about lessons learned, about the work that’s been done and what it means. I also find myself thinking on how to encourage a younger generation of activists and collaborators because community work can eat you up if you don’t get the support and the rest that you need.

I recently shared a book with one of my dear friends and a fellow collaborator. It’s a book that came across my timeline and the title of the book drew my attention because it speaks to something I hear coming from workers in different spaces.

“I am tired.”

“I feel like I need more sleep.”

“I want to recharge.”

I hear different variations on this theme of needing rest. So when Rest is Resistance by Tricia Hersey came across my timeline, I felt moved enough to put it into my basket.

Hersey’s book is a quick read, but it is a good read. Reading it, I found myself thinking of how easily a body can be trained to forget about rest. For instance, when I first moved to The Netherlands, I still practiced siesta time (like we do in The Philippines). My in-laws were rather shocked/surprised and I was shocked/surprised to find that Dutch people do not do siesta unless you’re old or sick. I had to un-learn siesta pretty quick because being caught in siesta resulted in that disapproving look that made me feel like I had committed a crime. Nowadays, I’m like: I do not care…I will siesta if I feel like I need a siesta.

Hersey’s story about her father–his life of work, in service to God, in service to family, in service to community, reminded me so much of my father. My father was the youngest of three brothers, all three who were raised by my grandmother who became a single mother when her husband left them for someone else. There are many ways to justify a man leaving his wife and family. My Grandma was quite a character and I have been told repeatedly by other people that living with my grandma was hard for my grandpa and so when he met this lovely young woman who became his second wife, it was understandable that he chose to leave my grandma. I know how much my Dad valued my grandma and how much his Dad’s leaving hurt him. I don’t doubt my Dad had heard all the reasons. He didn’t blame the woman his Dad left them for, but it didn’t make his pain less and it doesn’t make his pain invalid.

All throughout his life, my Dad was determined to be there for us, even as he also lived his life in service to the community and in service to God. He was a doctor, and a lot of times, he would be opening the door to patients when it was way past midnight. Later on, he organised medical missions to places where medical care was inaccessible. Free clinics for those who couldn’t afford it. He was always on the go.

On the day he died, he was preparing for another medical mission.

I think of how the life of my father was punctuated by constant movement. He was so invested in providing for us and protecting us. He wanted to keep my Mom free of stress and worry. He was taking care of so many people and so many things, he didn’t tell us he had a heart condition.

I thought of how the pattern of my life ran similar to my Dad’s because my Dad was my hero and I wanted to be just like him. So, I almost never said no to anything. I found it hard to refuse help. I found it hard to set boundaries and to say: I can’t or until here and that’s it. Then I had a burnout where my body literally refused to function. Then, Jan died. Then, the diagnosis happened. And I was forced to rethink my life and say “no, I cannot”. “No, I don’t have the energy for that.” “No, I have to prioritise something else first.”

It took my body breaking down for me to re-learn rest.

The funny thing is–once you come face to face with it, you understand that the human body isn’t meant to keep going like an engine. Rest and sleep are essential to the recovery process. When I was going through treatment, I thought of how the emphasis is often on the parts of us that are sick or that carry disease. So, I thought to myself. So, there’s this small nodule somewhere. But it’s not everywhere. I can’t do much about the nodule, but the parts of my body that are well, can be made stronger. Can be made stress-resistant, can be helped to be healthier. So, no one knows how much time I’ve got, but no one else on earth knows that either. So, what I can do is be as alive as I can be right now. When my body was weak from chemo, I remembered what gives life to the body is not the body itself, rather there is that source that is beyond human explanation. We are, after all, more than these vessels we occupy and the spirit that is inside us travels on a path undefinable and unconfined by human parameters.

After my last treatment, there was moment where I could feel life gaining momentum. I was working more, I had more energy, I was more focused. I thought: I can do this. Oh, I can do that. Oh, yes. But I also felt this jealous guarding of my alone time–the downtime. Time to recuperate. Time to gather my thoughts. Time to be alone with a book. Time to nap. Time to tune in to that other space–to that other timeless space where dreaming happens.

A lot of what Hersey writes about is recognisable. My hope is that those who read it won’t just read it as this best-selling book where after reading it, they can put a checkmark beside the title. Read that. Liked it. Next book. (That would so defeat the purpose of it.)

I am reminded that my body is a vessel that carries me through life. I can’t accomplish what I want to do with this life, if I’m not taking care of my body and taking time to rest, recuperate and dream.

Writing this, I am reminded again of The Sabbath and Heschel’s thoughts on time and how time is like this cathedral we live inside of. Time isn’t going anywhere. We just need to dwell here and be here and do what we need to do where we are right now.

Maraming salamat for reading. May blessings and peace go with you as you journey on.