It’s taken time for me to get around to updating this online journal. There was a season when I felt as if I was inside a time capsule, watching the world go by, observing, doing, moving in some direction but always within that capsule. I had my last treatment right before December and since that time the capsule enclosure has become quite porous. At times, it feels as if a wild and eager rush pushes outward from inside me–a wanting to do and to go and to undertake so many things.
My oncologist says: we don’t know. We can’t say or predict how things will turn out. But the chemo has done what it’s supposed to do, and for now I have been moved to the list of people who are under observation.
It took me a good number of minutes to process what my oncologist said. I keep going back to that moment and checking in with myself. There are still things in my body–a nodule and a lymph node are mentioned in the scan report–things that can’t be easily removed through surgery. And yet, my oncologist isn’t worried. All I can feel is relief that chemo has ended.
I think to myself: There are more people walking around with things in their bodies, living lives and just being and doing and staying in the now. The length of our life spans is not something we can control, so why worry about that?
If you can let go of worrying, my physiotherapist says, then it’s already a win.
Why worry about something I can’t control? I reply. This, I can control. I can train my body to be physically fit. I can work to become stronger. Instead of obsessing about weight, I make sure to eat a balanced diet. As for the rest, I leave it in the hands of God. (So very Pinoy. Yes.)
I’ve decided that I’m going to keep living and keep doing things that I love and things that give me joy. I’ve decided to hold on to faith and to this knowledge that we do what we can do in the time allotted to us and life is about living one day at a time.
It’s going to take some time to find a new balance and I am thankful that time is being made so that I can find that new balance. Where people talk about spoons, our physiotherapists talk about buckets. You only have so much energy in your bucket and some things will deplete your bucket quicker than other things. You can empty your bucket in one go, but recovery is better when your bucket isn’t completely empty at the end of the day. Brain work, thinking work, social interactions, new situations can empty your bucket faster than doing the laundry and vacuuming your house. You’ve been in a space of time where for a long while, you’ve had to do all you can to just get through it. Once you’re no longer in treatment, it’s tempting to succumb to demands we imagine are being placed on us. But, it’s okay to say: no, I cannot or no, I don’t have the energy for that. It’s okay to pick and choose and to say: I can only do one or two things in a day.
And then, my physiotherapist says with a laugh. Of course, it’s in pushing ourselves that we discover our limits. And once we find those limits, we know how far we can go. If we go about it the right way, those limits expand as time passes.
I think of how the state of being in a limbo is one that allows us to become rooted in the present. In this now. In this moment. Tomorrow will come. Tomorrow’s worries are for tomorrow. Today, I am doing what I can to the best of my ability. I am here in this moment and I am thankful.
I didn’t have the brain space to write about LIMBO, but our December celebration was lovely.
Blessings and peace to you who read and may 2025 bring good things your way. Maraming Salamat for stopping by.
A note for readers who might be going through cancer treatment: if it’s possible and doable, oncological physiotherapy is a big help. I am thankful for the person who posted about it on a forum somewhere because it’s not standard at the hospital I go to. I found out that it’s standard for some hospitals though.
Fellow cancer person here and I’d never encountered the notion of oncological physiotherapy either. So thank you for metioning it. You’ve passed on the favour that forum poster did for you.
Thank you for reading. I’m glad this post opened up that possibility. I am so thankful to that forum poster as well. Sending good thoughts your way and prayers for strength for the day to day.